Thursday, February 3, 2011

Green Smoothie-YUM!






So, I talk about these green smoothies I like to make and drink. They are really tasty and good for you. Plus, they are easy to make when you have the right, simple ingredients. You need a blender or a Bullet machine. The Bullet is perfect for making a single serving of this great smoothie. Next you need some sort of green. It can be kale, mint, chard, dandelion, cilantro, spinach or any other favorite. I like to mix the greens too to give it a unique taste. Then you need a banana to cut down on the bitterness of the green and ANY other fruit. I have use apple, pineapple, black berries, raspberries, strawberries, peaches, cherries, pears, ANY fruit by itself of a combination of ANY fruits. Mixing and matching of greens to fruit makes it different every time. The only constant in the banana and enough filtered water to blend the greens. YUM. Plus they make you feel really good.

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